Name: Creamy Oat Porridge with Boiled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 1 large Hard-Boiled Egg; 1 tablespoon Grass-fed Butter; 1 tablespoon Maple Syrup; 1/2 cup Fresh Raspberries

Nutrition

Per serving

418 calories

Protein: 12g; 12% of calories
Carbs: 48g; 46% of calories
Fat: 20g; 42% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Bring one cup of water to a boil in a small saucepan over medium-high heat.
Stir in the rolled oats and reduce the heat to low, simmering until the liquid is absorbed and the oats are creamy.
Place the egg in a separate small pot of water, bring to a boil, then cover and remove from heat for 7 minutes for a jammy yolk.
Peel the egg under cool running water and slice it in half.
Transfer the warm porridge to a serving bowl and stir in the grass-fed butter until melted.
Top the oats with the halved egg and fresh raspberries.
Finish the dish with a light drizzle of maple syrup.

Nutrition

Ingredients

Instructions

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