Name: Egg White and Turkey Spinach Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Egg Whites; 0.75 ounce Lean Turkey Breast, diced; 0.5 cup Fresh Spinach; 1 second spray Avocado Oil Spray

Nutrition

Per serving

60 calories

Protein: 12g; 83% of calories
Carbs: 1g; 10% of calories
Fat: 1g; 8% of calories

Ingredients

4 items

2 large Egg Whites
¾ ounce Lean Turkey Breast, diced
½ cup Fresh Spinach
1 second spray Avocado Oil Spray

Instructions

Prep 10 min · Cook 30 min

Lightly coat a non-stick skillet with avocado oil spray and place over medium heat.
Add the diced turkey breast to the skillet and cook for 1-2 minutes until warmed through.
Toss in the fresh spinach and sauté briefly until the leaves just begin to wilt.
Pour the egg whites into the skillet and stir gently with a spatula.
Continue to cook and fold the mixture until the egg whites are firm and fully set.
Transfer the scramble to a plate and finish with a crack of fresh black pepper.

Nutrition

Ingredients

Instructions

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