Name: Spicy edamame pods
Prep time: 7 min
Cook time: 5 min
Total time: 12 min
Yield: 1 serving
Ingredients: 2 1/3 cups frozen edamame in pods; 3 tbsp water; 1 tsp sesame oil; 2 cloves garlic, minced; 1 tbsp low sodium soy sauce; 1 tbsp sriracha; 1/4 tsp salt; 1 tsp rice vinegar

Nutrition

Per serving

480 calories

Protein: 44g; 34% of calories
Carbs: 35g; 27% of calories
Fat: 22g; 39% of calories

Ingredients

8 items

Instructions

Prep 7 min · Cook 5 min

Place the edamame and water in a 10-inch skillet. Cover with a tight-fitting lid and bring to a boil over medium-high heat. Steam for 5 minutes or until the pods are bright green and tender.
Drain the edamame into a colander. Return the pods to the hot skillet over medium heat and shake for 30 seconds to steam off the surface water. Remove the edamame from the pan and set aside. In a small bowl, whisk the soy sauce, sriracha, salt, and rice vinegar.
Wipe the skillet dry. Add the sesame oil and garlic. Cook over medium heat, stirring constantly, for 30 seconds until the garlic is fragrant but not browned.
Pour the soy mixture into the skillet. Return the edamame to the pan. Toss for 1 minute until the liquid has mostly evaporated and the glaze clings to every pod.

Nutrition

Ingredients

Instructions

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