Name: Sheet Pan Baked Salmon with Garlic Green Beans and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.4 ounces Wild Atlantic Salmon; 0.5 cup cooked Brown Rice; 1.5 cups fresh Green Beans; 1 teaspoon Olive Oil

Nutrition

Per serving

496 calories

Protein: 47g; 38% of calories
Carbs: 34g; 27% of calories
Fat: 19g; 35% of calories

Ingredients

4 items

7.4 ounces Wild Atlantic Salmon
½ cup cooked Brown Rice
1½ cups fresh Green Beans
1 teaspoon Olive Oil

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.
Trim the ends of the green beans and place them on one side of the sheet pan.
Place the salmon fillet on the other side of the sheet pan.
Drizzle the olive oil over both the salmon and green beans, tossing the green beans to coat.
Season everything with minced garlic, salt, pepper, and a squeeze of fresh lemon juice.
Bake for 12 to 15 minutes until the salmon flakes easily with a fork and green beans are tender-crisp.
Serve hot alongside warmed pre-cooked brown rice.

Nutrition

Ingredients

Instructions

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