Name: Mediterranean hummus platter
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 6 oz chicken breast, thinly sliced; 3 tbsp hummus; 1/2 white pita bread, cut into wedges; 2 oz cucumber, sliced; 1/3 cup cherry tomatoes, halved; 2 tbsp red onion, thinly sliced; 1 tsp olive oil; 2 tsp lemon juice; 1 1/2 tsp dried basil; 1/4 tsp garlic powder; 1/4 tsp salt

Nutrition

Per serving

466 calories

Protein: 46g; 39% of calories
Carbs: 35g; 29% of calories
Fat: 17g; 32% of calories

Instructions

Prep 15 min · Cook 0 min

Toss the chicken with the garlic powder, dried basil, and half the salt in a small bowl.
Heat the olive oil in a 12-inch skillet over medium-high heat. Add the chicken in a single layer and cook until browned and cooked through, about 3 minutes per side. Done when reaches 165°F.
While the chicken cooks, toast the pita wedges in a toaster or a separate dry pan until warm and slightly crisp.
Place the cooked chicken on a plate with the cucumber, tomatoes, and red onion. Drizzle the vegetables with the lemon juice and the remaining salt. Add a scoop of hummus and the toasted pita to the side.

Nutrition

Ingredients

Instructions

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