- Lunch
- High protein
- 20 min or less
Sardine and herb toasted sandwich
Canned sardines mixed with fresh herbs and lemon on toasted whole-wheat bread for a high-protein lunch.
Made with Solin- Total time
- 10 min
- Calories
- 439
- Protein
- 44g
- Serves
- 1
Nutrition
Per serving
439 calories
- Protein
- 44g
- 41% of calories
- Carbs
- 45g
- 42% of calories
- Fat
- 8g
- 17% of calories
Ingredients
9 items
Instructions
Prep 10 min · Cook 0 min
This recipe was made by Solin
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