Name: Honey-glazed chicken wings
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1 serving
Ingredients: 8 oz chicken wings, split into flats and drumettes; 3/4 tsp baking powder; 1/4 tsp salt; 2 1/4 tsp honey; 2 3/4 tsp low sodium soy sauce; 1 clove garlic, minced; 1 tsp fresh ginger, grated; 1/2 tsp rice vinegar; 1/4 tsp sesame seeds

Nutrition

Per serving

471 calories

Protein: 46g; 38% of calories
Carbs: 16g; 13% of calories
Fat: 26g; 49% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 40 min

Preheat the oven to 425°F. Line a half-sheet pan with foil and set a wire cooling rack on top. Pat the wings very dry with paper towels. In a large bowl, toss the wings with the baking powder and salt until evenly coated.
Arrange the wings on the wire rack, spacing them apart. Bake for 40 to 45 minutes, flipping the wings halfway through, until the skin is deep golden and very crisp. Done when deep golden and crisp, 175°F.
While the wings finish, combine the honey, soy sauce, garlic, ginger, and rice vinegar in a small skillet over medium-low heat. Simmer for 1 to 2 minutes until the glaze bubbles and lightly coats the back of a spoon.
Remove the wings from the oven. Add the hot wings directly to the skillet and toss quickly to coat in the glaze. Transfer to a plate and garnish with sesame seeds.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes