Name: Grilled Chicken and Roasted Yam Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Grilled Chicken Breast; 100 grams Roasted Yam Cubes; 1/2 cup Sliced White Mushrooms; 1/2 cup Sliced Zucchini; 1 teaspoon Olive Oil; 1 cup Mixed Greens

Nutrition

Per serving

276 calories

Protein: 21g; 31% of calories
Carbs: 31g; 46% of calories
Fat: 7g; 23% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a small baking sheet with parchment paper.
Peel and cube the yam into bite-sized pieces, then roast for 20 minutes until the edges are golden and tender.
Season the chicken breast with a pinch of sea salt and black pepper, then grill on a stovetop pan until the internal temperature reaches 165°F.
In a small non-stick skillet, lightly sauté the sliced mushrooms and zucchini until they are just softened and fragrant.
Place the mixed greens in a large bowl and top with the warm roasted yams, sautéed vegetables, and sliced grilled chicken.
Whisk the olive oil with a squeeze of fresh lemon juice and drizzle over the salad before serving.

Nutrition

Ingredients

Instructions

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