• Dinner
  • High protein

Spiced Tempeh Stir Fry with Broccoli, Snap Peas, and Brown Rice

Sautéed spiced tempeh tossed with crisp broccoli and snap peas in a savory tamari glaze, served over warm brown rice with a toasted sesame finish.

Spiced Tempeh Stir Fry with Broccoli, Snap Peas, and Brown RiceMade with Solin
Total time
40 min
Calories
550
Protein
51g
Serves
1

Nutrition

Per serving

550 calories

Protein
51g
34% of calories
Carbs
43g
29% of calories
Fat
24g
37% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dinner recipes

All recipes

Get meals like this

7 days free, then $12.99/mo