- Breakfast
- High protein
- Under 400 cal
Silky Tofu Protein Smoothie Bowl with Chia and Berries
A creamy blend of silken tofu, vanilla protein, and mixed berries, topped with crunchy chia seeds and fresh blueberries for a vibrant, velvet-smooth start to your day.
- Total time
- 40 min
- Calories
- 391
- Protein
- 35g
- Serves
- 1
Nutrition
Per serving
391 calories
- Protein
- 35g
- 34% of calories
- Carbs
- 34g
- 33% of calories
- Fat
- 15g
- 33% of calories
Ingredients
7 items
Instructions
Prep 10 min · Cook 30 min
This recipe was made by Solin
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