Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Nutrition

Per serving

350 calories

Protein: 42g; 46% of calories
Carbs: 31g; 35% of calories
Fat: 8g; 19% of calories

Ingredients

4 items

1¼ cups Nonfat Greek Yogurt
10g Vanilla Whey Protein Isolate
1 cup Mixed Berries
1½ tablespoons Sliced Almonds

Instructions

Prep 10 min · Cook 30 min

Place the Greek yogurt in a small bowl and whisk in the protein powder until completely smooth.
In a tall glass or jar, spoon in half of the protein-yogurt mixture.
Top the yogurt layer with half of the mixed berries.
Add the remaining yogurt mixture on top of the berries.
Finish by adding the rest of the berries and sprinkling with the sliced almonds for a satisfying crunch.

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