Name: Silky Tomato Basil Soup with White Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 65 grams Canned Tomato Puree; 12 grams Cannellini Beans; 20 grams Extra Virgin Olive Oil; 2 grams Garlic; 2 grams Fresh Basil

Nutrition

Per serving

217 calories

Protein: 2g; 4% of calories
Carbs: 9g; 15% of calories
Fat: 20g; 81% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Warm the olive oil in a small saucepan over low heat and infuse with minced garlic until fragrant.
Add the tomato puree and white beans to the pan along with a small splash of filtered water.
Simmer the mixture gently for five minutes to allow the flavors to combine and the beans to soften.
Transfer the soup to a high-speed blender and process until the oil is fully emulsified and the texture is silky.
Pour into a bowl and serve immediately topped with fresh basil ribbons.

Nutrition

Ingredients

Instructions

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