Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low Fat Cottage Cheese; 2 slices Turkey Bacon; 1 cup Fresh Spinach; 1 slice Sprouted Grain Bread; 1 tsp Avocado Oil

Nutrition

Per serving

385 calories

Protein: 30g; 31% of calories
Carbs: 19g; 20% of calories
Fat: 21g; 49% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.
Remove the bacon and set aside on a paper towel-lined plate.
In the same skillet, add the avocado oil and the fresh spinach, sautéing until just wilted.
In a small bowl, whisk together the eggs and cottage cheese until well combined.
Pour the egg mixture into the skillet with the spinach, reducing the heat to medium-low.
Gently fold the eggs with a spatula until they are set but still moist and creamy.
Toast the sprouted grain bread until lightly browned.
Serve the scramble immediately with the crispy turkey bacon and toast on the side.

Nutrition

Ingredients

Instructions

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