Name: Creamy Greek Yogurt Berry Parfait with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1/3 cup Fresh Strawberries, sliced; 1/5 cup Fresh Blueberries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Honey

Nutrition

Per serving

280 calories

Protein: 32g; 44% of calories
Carbs: 27g; 37% of calories
Fat: 6g; 20% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Add the sliced almonds to a small dry skillet over medium-low heat.
Toast the almonds for 2 to 3 minutes, stirring constantly, until golden brown and fragrant, then transfer to a plate to cool.
In a small bowl, stir the nonfat Greek yogurt until smooth.
In a serving glass or jar, layer half of the Greek yogurt at the bottom.
Add half of the sliced strawberries and blueberries over the yogurt layer.
Spoon the remaining Greek yogurt over the berry layer.
Top with the remaining strawberries, blueberries, and the toasted almonds.
Drizzle the honey over the top just before serving.

Nutrition

Ingredients

Instructions

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