Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup 2% Cottage Cheese; 2 slices Turkey Bacon; 1 cup Fresh Spinach; 1 slice Sprouted Grain Bread; 1/2 medium Avocado; 1 tsp Extra Virgin Olive Oil

Nutrition

Per serving

552 calories

Protein: 37g; 26% of calories
Carbs: 28g; 20% of calories
Fat: 33g; 54% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until browned and crispy on both sides.
Remove the bacon from the pan and set it aside on a paper towel-lined plate to drain.
In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined.
Add the olive oil to the same skillet over medium-low heat and toss in the fresh spinach, sautéing for about one minute until just wilted.
Pour the egg and cottage cheese mixture into the skillet over the spinach.
Gently stir the eggs with a silicone spatula, cooking slowly until the eggs are set but still look moist and creamy.
Toast the sprouted grain bread until it reaches a light golden brown color.
Slice the avocado and place it on top of the toast, seasoning with a tiny pinch of sea salt if desired.
Plate the creamy spinach scramble alongside the crispy turkey bacon and the avocado toast for a balanced start to your day.

Nutrition

Ingredients

Instructions

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