Name: Silky Tofu Scramble with Spinach and Tempeh Crumbles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Tempeh; 5.3 ounces Silken Tofu; 3.5 ounces Firm Tofu; 2 cups Baby Spinach; 2 tablespoons Nutritional Yeast; 1 teaspoon Extra Virgin Olive Oil; 0.25 teaspoon Ground Turmeric; 0.25 teaspoon Sea Salt

Nutrition

Per serving

419 calories

Protein: 39g; 35% of calories
Carbs: 19g; 17% of calories
Fat: 23g; 48% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a non-stick skillet over medium-high heat.
Crumble the tempeh into small bits and sauté until golden brown and crisp.
Add the firm tofu by crumbling it with your hands into the pan, followed by the silken tofu.
Gently break up the silken tofu with a spatula to create a creamy, egg-like texture.
Stir in the nutritional yeast, turmeric, and sea salt until the mixture is evenly yellow.
Add the baby spinach and fold gently until the leaves are just wilted.
Serve immediately while warm and fragrant.

Nutrition

Ingredients

Instructions

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