Name: Baked Lemon Herb Cod with Quinoa and Steamed Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Cod Fillet; 1.5 cups cooked Quinoa; 1.5 cups Green Beans; 2.25 tablespoons Olive Oil; 0.25 ounces Sliced Almonds

Nutrition

Per serving

847 calories

Protein: 52g; 24% of calories
Carbs: 71g; 33% of calories
Fat: 40g; 42% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C).
Place the cod fillet on a baking sheet lined with parchment paper, drizzle with 1 tablespoon of olive oil, and season with lemon juice, salt, pepper, and dried herbs.
Bake the cod for 12 to 15 minutes until it flakes easily with a fork.
While the fish bakes, steam the green beans until tender-crisp, then toss them with 1.25 tablespoons of olive oil and top with the sliced almonds.
Warm the pre-cooked quinoa and plate it alongside the baked cod and steamed green beans.

Nutrition

Ingredients

Instructions

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