Name: Beef and black bean taco skillet
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1 lb 14 oz 93% lean ground beef; 1 1/2 (15-oz) cans black beans, drained and rinsed; 1 tbsp olive oil; 1 1/4 medium yellow onions, diced; 1 1/4 red bell peppers, diced; 3 cloves garlic, minced; 3 1/2 tbsp taco seasoning; 1/4 cup water; 1/4 tsp salt; 2 tbsp lime juice; 2/3 cup fresh cilantro, chopped

Nutrition

Per serving

2,141 calories

Protein: 211g; 41% of calories
Carbs: 130g; 25% of calories
Fat: 79g; 34% of calories

Instructions

Prep 15 min · Cook 10 min

Heat the olive oil in a large Dutch oven or wide pot over medium-high heat. Add half the ground beef and cook without stirring for 2 minutes to brown, then break it into crumbles and cook until no longer pink. Remove the first batch, repeat with the remaining beef, then return all beef to the pot. Done when 160°F.
Add the onion and red bell pepper to the pot. Cook, stirring occasionally, until the vegetables begin to soften, about 5 minutes. Stir in the minced garlic and cook until fragrant, about 1 minute more.
Stir in the black beans, taco seasoning, salt, and water. Lower the heat to medium and simmer uncovered for 6 to 8 minutes, stirring now and then, until the mixture is saucy but not soupy and the peppers are tender. Remove from heat and stir in the lime juice and chopped cilantro. Done when mixture is saucy and peppers are tender.

Nutrition

Ingredients

Instructions

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