Name: Grilled Chicken Breast with Crisp Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1 cup sliced Cucumber; 0.5 cup Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tbsp chopped Red Onion

Nutrition

Per serving

263 calories

Protein: 37g; 56% of calories
Carbs: 9g; 13% of calories
Fat: 9g; 31% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with sea salt, cracked black pepper, and a pinch of dried oregano.
Preheat a grill or grill pan over medium-high heat and lightly coat with olive oil spray.
Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
While the chicken is grilling, dice the cucumber into bite-sized pieces and halve the cherry tomatoes.
In a small mixing bowl, whisk together the extra virgin olive oil, fresh lemon juice, and finely minced red onion.
Combine the cucumber and tomatoes in a bowl, pour the dressing over them, and toss gently to combine.
Let the chicken rest for 3 minutes before slicing it into strips.
Serve the warm grilled chicken immediately alongside the chilled, crisp salad.

Nutrition

Ingredients

Instructions

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