Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.3 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Olive Oil

Nutrition

Per serving

412 calories

Protein: 46g; 45% of calories
Carbs: 31g; 30% of calories
Fat: 11g; 25% of calories

Ingredients

4 items

6.3 ounces Chicken Breast
½ cup cooked Quinoa
1½ cups Broccoli florets
1 teaspoon Olive Oil

Instructions

Prep 10 min · Cook 30 min

Brush the chicken breast with olive oil and season with salt, pepper, and your choice of dried herbs.
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6 to 8 minutes per side, or until the internal temperature reaches 165°F.
While the chicken cooks, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.
Warm the pre-cooked quinoa in a small saucepan or microwave.
Slice the grilled chicken and serve alongside the warm quinoa and steamed broccoli.

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