Name: Ground Beef and Vegetable Skillet with White Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces 93% Lean Ground Beef; 4 ounces Italian Turkey Sausage (casing removed); 0.5 cup Cannellini Beans (rinsed and drained); 1 cup chopped Zucchini; 0.5 cup diced Red Bell Pepper; 2 cups Baby Spinach; 2 cloves minced Garlic

Nutrition

Per serving

591 calories

Protein: 67g; 45% of calories
Carbs: 34g; 22% of calories
Fat: 22g; 33% of calories

Ingredients

7 items

6 ounces 93% Lean Ground Beef
4 ounces Italian Turkey Sausage (casing removed)
½ cup Cannellini Beans (rinsed and drained)
1 cup chopped Zucchini
½ cup diced Red Bell Pepper
2 cups Baby Spinach
2 cloves minced Garlic

Instructions

Prep 10 min · Cook 30 min

Heat a large cast-iron or non-stick skillet over medium-high heat.
Add the ground beef and Italian turkey sausage to the pan, breaking the meat into small crumbles with a wooden spoon.
Cook the meat until it is browned and no longer pink, then drain any excess fat if necessary.
Stir in the diced zucchini and red bell pepper, cooking for about 5 minutes until the vegetables begin to soften.
Add the minced garlic and cook for 1 minute until fragrant and lightly toasted.
Fold in the cannellini beans and stir gently to combine, heating them through for 2 minutes.
Add the baby spinach to the skillet and toss until the leaves are just wilted.
Season with a pinch of sea salt, cracked black pepper, and dried oregano before serving warm.

Nutrition

Ingredients

Instructions

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