Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Nutrition

Per serving

348 calories

Protein: 40g; 45% of calories
Carbs: 27g; 30% of calories
Fat: 10g; 25% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the nonfat Greek yogurt in a medium mixing bowl and whisk until smooth.
Sift in the vanilla whey protein powder and continue to whisk vigorously until the mixture becomes light and airy.
Gently fold in half of the fresh mixed berries using a spatula to maintain the volume.
Transfer the mousse into a chilled glass or bowl for serving.
Garnish the top with the remaining berries, sliced almonds, and chia seeds.
Enjoy immediately or refrigerate for 20 minutes for a more set, dessert-like consistency.

Nutrition

Ingredients

Instructions

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