Name: Crispy Tofu and Quinoa Bowl with Roasted Broccoli and Creamy Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.8 ounces Extra Firm Tofu; 3 tablespoons Nutritional Yeast; 0.33 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Tahini; 1 tablespoon Lemon Juice; 1 teaspoon Tamari

Nutrition

Per serving

448 calories

Protein: 40g; 34% of calories
Carbs: 36g; 30% of calories
Fat: 19g; 36% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Press the tofu to remove excess moisture and cut into bite-sized cubes.
Toss the tofu cubes with nutritional yeast and tamari until they are evenly coated.
Roast the broccoli florets at 400°F until the edges are tender and slightly charred.
Sear the tofu in a non-stick skillet over medium-high heat until the exterior is golden and crispy.
Whisk together the tahini and lemon juice with a tablespoon of warm water to create a smooth dressing.
Assemble the bowl by layering the fluffy cooked quinoa, roasted broccoli, and crispy tofu.
Finish by drizzling the creamy tahini sauce over the entire bowl and serve immediately.

Nutrition

Ingredients

Instructions

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