Name: Grilled Lemon-Garlic Chicken with Quinoa Tabbouleh
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130g Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic, minced; 1/4 cup diced Cucumber; 1/4 cup diced Tomato; 1/4 cup chopped Fresh Parsley

Nutrition

Per serving

340 calories

Protein: 35g; 42% of calories
Carbs: 26g; 30% of calories
Fat: 11g; 28% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

In a small bowl, whisk together the minced garlic, half of the lemon juice, half of the olive oil, and a pinch of salt and pepper.
Coat the chicken breast in the lemon-garlic mixture and let it marinate for 10 minutes.
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 5-6 minutes per side, or until the internal temperature reaches 165°F. Let it rest, then slice.
In a medium bowl, combine the cooked quinoa, diced cucumber, diced tomato, and chopped parsley.
Drizzle the remaining olive oil and lemon juice over the quinoa mixture, tossing gently to combine.
Serve the sliced grilled chicken on top of the fresh quinoa tabbouleh.

Nutrition

Ingredients

Instructions

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