Name: Silky Greek Yogurt and Cottage Cheese Bowl with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/2 cup 2% Low Fat Cottage Cheese; 1/2 cup Mixed Berries; 2 tablespoons Slivered Almonds

Nutrition

Per serving

351 calories

Protein: 40g; 45% of calories
Carbs: 26g; 29% of calories
Fat: 11g; 27% of calories

Ingredients

4 items

1 cup Nonfat Plain Greek Yogurt
1/2 cup 2% Low Fat Cottage Cheese
1/2 cup Mixed Berries
2 tablespoons Slivered Almonds

Instructions

Prep 10 min · Cook 30 min

Combine the nonfat Greek yogurt and cottage cheese in a small blender or food processor.
Blend on high speed for approximately 30 seconds until the mixture is completely smooth and the cottage cheese curds have disappeared.
Transfer the whipped mixture into a chilled serving bowl.
Top the bowl with the fresh or thawed mixed berries.
Finish by sprinkling the slivered almonds over the top for a toasted, crunchy contrast to the silky base.
Serve immediately while chilled.

Nutrition

Ingredients

Instructions

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