Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.25 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1/4 teaspoon Garlic Powder

Nutrition

Per serving

322 calories

Protein: 32g; 39% of calories
Carbs: 28g; 34% of calories
Fat: 10g; 27% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.
Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are charred and tender.
Whisk together the remaining olive oil, lemon juice, and garlic powder in a small bowl.
Brush the chicken breast with the lemon-garlic mixture and season with a pinch of salt.
Grill the chicken for 5-6 minutes per side or until the internal temperature reaches 165°F.
Allow the chicken to rest for 3 minutes before slicing.
Serve the sliced chicken alongside the fluffy quinoa and roasted broccoli.

Nutrition

Ingredients

Instructions

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