Name: Creamy Greek Yogurt with Protein Powder and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 12g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tsp Chia Seeds

Nutrition

Per serving

238 calories

Protein: 30g; 48% of calories
Carbs: 26g; 42% of calories
Fat: 3g; 11% of calories

Ingredients

4 items

6 oz Non-fat Greek Yogurt
12g Vanilla Whey Protein Powder
1 cup Mixed Berries
1 tsp Chia Seeds

Instructions

Prep 10 min · Cook 30 min

Place the Greek yogurt in a small mixing bowl.
Sift in the protein powder to avoid clumps.
Stir vigorously until the mixture is smooth and the powder is fully incorporated.
Fold in the chia seeds and let sit for two minutes to thicken.
Top with the fresh mixed berries and serve immediately while chilled.

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