Name: Silky Protein Matcha Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 18g Vanilla Whey Protein Powder; 3g Ceremonial Matcha Powder; 60g Fresh Raspberries; 10g Shelled Hemp Hearts; 7g Raw Honey; 5g Sliced Almonds

Nutrition

Per serving

336 calories

Protein: 41g; 48% of calories
Carbs: 26g; 30% of calories
Fat: 9g; 23% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Sift the matcha powder through a fine-mesh strainer into a medium mixing bowl to remove any clumps.
Add the Greek yogurt and vanilla protein powder to the bowl with the matcha.
Whisk the mixture vigorously using a small whisk or spoon until the texture is silky smooth and the color is a uniform pale green.
Transfer the matcha yogurt base into a chilled serving bowl.
Top the bowl with fresh raspberries and sliced almonds.
Scatter the hemp hearts over the top for a boost of healthy fats and texture.
Finish by drizzling the raw honey over the fruit and seeds before serving.

Nutrition

Ingredients

Instructions

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