Name: Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Nonfat Plain Greek Yogurt; 1/4 cup Protein Granola; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Nutrition

Per serving

391 calories

Protein: 35g; 35% of calories
Carbs: 45g; 45% of calories
Fat: 9g; 20% of calories

Ingredients

4 items

1.2 cups Nonfat Plain Greek Yogurt
1/4 cup Protein Granola
1 cup Mixed Berries
1 teaspoon Chia Seeds

Instructions

Prep 10 min · Cook 30 min

Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays fresh.
In a clear glass or bowl, spoon in approximately half of the nonfat Greek yogurt to create the base layer.
Add a layer using half of the mixed berries followed by half of the protein granola for texture.
Spoon the remaining Greek yogurt over the granola layer, smoothing it out with the back of a spoon.
Top with the rest of the berries and granola, then finish with a sprinkle of chia seeds for an extra boost of fiber.

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