Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Plain Nonfat Greek Yogurt; 12g Vanilla Whey Protein Powder; 100g Mixed Berries; 5g Chia Seeds

Nutrition

Per serving

270 calories

Protein: 38g; 54% of calories
Carbs: 24g; 35% of calories
Fat: 3g; 11% of calories

Ingredients

4 items

250g Plain Nonfat Greek Yogurt
12g Vanilla Whey Protein Powder
100g Mixed Berries
5g Chia Seeds

Instructions

Prep 10 min · Cook 30 min

In a medium bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until completely smooth and airy.
Gently fold in half of the mixed berries.
Spoon the mixture into a serving glass or meal prep container.
Top with the remaining mixed berries and a sprinkle of chia seeds.
Chill in the refrigerator for 10 minutes before serving for a firmer, mousse-like texture.

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