Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 0.25 teaspoon Vanilla Extract; 3 drops Liquid Monk Fruit

Nutrition

Per serving

228 calories

Protein: 38g; 65% of calories
Carbs: 19g; 33% of calories
Fat: 1g; 2% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a medium mixing bowl.
Sift in the vanilla protein powder to ensure there are no clumps.
Add the vanilla extract and liquid monk fruit to the bowl.
Whisk the mixture vigorously for approximately 2 minutes until it becomes light, fluffy, and airy.
Gently fold in half of the mixed berries using a spatula.
Transfer the mousse to a chilled glass or bowl.
Top with the remaining mixed berries and serve immediately for the best texture.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes