Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low-Fat Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 tsp Avocado Oil; 1/2 oz Feta Cheese; 1/2 cup Fresh Blueberries

Nutrition

Per serving

396 calories

Protein: 35g; 34% of calories
Carbs: 17g; 17% of calories
Fat: 22g; 49% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crispy and browned.
Remove the bacon from the pan and set aside on a paper towel to drain.
In a small bowl, whisk the eggs and cottage cheese together until well combined and slightly aerated.
Add the avocado oil to the same skillet over medium heat, then toss in the spinach and sauté until just wilted.
Pour the egg and cottage cheese mixture over the spinach, stirring gently with a spatula to create soft curds.
Once the eggs are set but still moist, remove from heat and sprinkle with the crumbled feta cheese.
Serve the scramble immediately alongside the crispy turkey bacon and fresh blueberries.

Nutrition

Ingredients

Instructions

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