Name: Silky Protein Chocolate Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130g Non-fat Greek Yogurt; 15g Chocolate Whey Protein Isolate; 25g Chia Seeds; 16g Almond Butter; 100ml Unsweetened Almond Milk; 5g Unsweetened Cocoa Powder; 7g Maple Syrup

Nutrition

Per serving

398 calories

Protein: 34g; 33% of calories
Carbs: 28g; 27% of calories
Fat: 19g; 40% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, and cocoa powder until the mixture is smooth and combined.
Slowly stir in the almond milk and maple syrup until the liquid is fully incorporated.
Fold in the chia seeds and almond butter, stirring thoroughly to ensure the seeds are distributed evenly to prevent clumping.
Cover the bowl and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the pudding.
Before serving, give the pudding a quick stir to maintain its silky consistency.

Nutrition

Ingredients

Instructions

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