Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.67 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 0.5 teaspoon Garlic Powder

Nutrition

Per serving

432 calories

Protein: 41g; 38% of calories
Carbs: 38g; 34% of calories
Fat: 14g; 28% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and line a baking sheet with parchment paper.
Toss broccoli florets with one teaspoon of olive oil, garlic powder, salt, and pepper.
Spread broccoli on the baking sheet and roast for 15 to 20 minutes until the edges are dark.
Season chicken breast with salt and pepper, then grill over medium-high heat for 6 minutes per side.
Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.
Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing with a squeeze of fresh lemon.

Nutrition

Ingredients

Instructions

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