Name: Turkey and sweet potato skillet
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 6 oz 99% lean ground turkey; 1 medium sweet potato, peeled and diced into 1/2-inch pieces; 1/2 red bell pepper, diced; 1/3 cup yellow onion, diced; 1 1/2 tsp extra virgin olive oil; 1 large egg; 1/4 tsp salt; 1/2 tsp black pepper; 1/2 tsp smoked paprika; 2 tbsp water

Instructions

Prep 15 min · Cook 10 min

Heat half the oil in a 12-inch nonstick skillet over medium-high heat. Add the sweet potatoes and water, then cover with a lid. Steam for 5 to 6 minutes until the potatoes are just tender.
Remove the lid and let any remaining water evaporate. Spread the potatoes into a single layer and cook undisturbed for 2 minutes until light golden on the bottom.
Add the ground turkey to the skillet, pushing the potatoes to the side. Cook undisturbed for 3 minutes to develop a sear. Add the onion and bell pepper, then break up the meat with a spoon and stir to combine.
Cook, stirring often, for 3 to 4 minutes until the vegetables are softened and the turkey is cooked through. Season with the salt, black pepper, and smoked paprika. Taste and add a splash of water if the pan looks too dry. Done when opaque in the center, 165°F.
Move the hash to a plate and wipe out the skillet. Add the remaining oil to the pan over medium heat. Crack the egg into the pan and cook for 2 to 3 minutes until the whites are set and the yolk is still soft. Done when whites set and yolk soft.
Slide the egg on top of the turkey and sweet potato hash and serve immediately.

Nutrition

Ingredients

Instructions

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