Name: Greek yogurt with honey apples
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 3/4 medium apple, cored and sliced thin; 1 1/2 tsp butter; 1 1/2 tsp honey; 1/2 tsp cinnamon; 1 1/4 cups nonfat Greek yogurt; 2 tsp whey protein powder; 1 1/2 tbsp sliced almonds; 1/2 tsp vanilla extract

Nutrition

Per serving

427 calories

Protein: 39g; 36% of calories
Carbs: 43g; 40% of calories
Fat: 11g; 24% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 0 min

In a small bowl, whisk together the Greek yogurt, whey protein powder, and vanilla extract until smooth.
Melt the butter in a small nonstick skillet over medium heat. Add the apple slices and cinnamon, cooking for 5 minutes until the apples are softened and lightly browned.
Stir the honey and sliced almonds into the skillet with the apples. Cook for 1 minute until the honey is bubbly and the almonds are fragrant, then remove from the heat.
Spoon the warm honey apple mixture and the toasted almonds over the prepared yogurt base.

Nutrition

Ingredients

Instructions

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