Name: Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low-Fat Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1/2 tbsp Avocado Oil; 1/2 medium Avocado

Nutrition

Per serving

469 calories

Protein: 28g; 24% of calories
Carbs: 12g; 10% of calories
Fat: 35g; 66% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat a large non-stick skillet over medium heat and cook the turkey bacon until crisp, then set aside on a paper towel.
In the same skillet, add the avocado oil and sauté the fresh spinach until just wilted, then remove from the pan.
In a small bowl, whisk the eggs and cottage cheese together until well combined.
Pour the egg mixture into the skillet over medium-low heat, stirring gently until the eggs are soft and creamy.
Plate the scramble alongside the crisp bacon and sautéed spinach, topping with fresh buttery avocado slices.

Nutrition

Ingredients

Instructions

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