Name: Creamy Oatmeal with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 tablespoons Rolled Oats; 0.25 cup Blueberries; 0.15 cup Raspberries; 1.5 tablespoons Maple Syrup; 0.75 tablespoon Coconut Oil; 0.5 cup Water

Nutrition

Per serving

237 calories

Protein: 2g; 3% of calories
Carbs: 35g; 57% of calories
Fat: 11g; 40% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Bring the water to a gentle boil in a small saucepan over medium heat.
Add the rolled oats and reduce the heat to low to maintain a light simmer.
Cook for approximately five to seven minutes until the oats are tender and have absorbed most of the liquid.
Stir in the coconut oil until it is completely melted and the oatmeal takes on a rich texture.
Transfer the cooked oats to a small serving bowl.
Top with the fresh blueberries and raspberries.
Finish by drizzling the pure maple syrup over the top before serving.

Nutrition

Ingredients

Instructions

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