Name: Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130 grams Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1/4 teaspoon Ground Cinnamon; 2 drops Stevia

Nutrition

Per serving

146 calories

Protein: 30g; 82% of calories
Carbs: 6g; 17% of calories
Fat: 0g; 1% of calories

Ingredients

4 items

130 grams Non-fat Greek Yogurt
18 grams Vanilla Whey Protein Isolate
¼ teaspoon Ground Cinnamon
2 drops Stevia

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a small mixing bowl.
Slowly fold in the vanilla whey protein isolate until the powder is fully incorporated and the texture is velvety smooth.
Stir in the stevia drops and ground cinnamon until well combined.
Place the bowl in the refrigerator for at least 10 minutes to allow the pudding to set and thicken.
Serve chilled as a high-protein treat.

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