Name: Baked eggs with herbs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 2 large eggs; 6 large egg whites; 2 tbsp feta cheese, crumbled; 1 1/2 tbsp fresh parsley, finely chopped; 1 1/2 tbsp fresh chives, thinly sliced; 1/4 tsp salt; 1/2 tsp black pepper; 8 olive oil cooking sprays; 1 slice sourdough bread, sliced; 1 tsp salted butter

Nutrition

Per serving

560 calories

Protein: 45g; 32% of calories
Carbs: 44g; 32% of calories
Fat: 22g; 36% of calories

Instructions

Prep 10 min · Cook 15 min

Preheat the oven to 375°F. Coat a small baking dish with cooking spray.
Pour the egg whites into the baking dish and crack the whole eggs on top. Sprinkle with the feta, half the parsley, half the chives, the salt, and the pepper.
Place the eggs in the oven and bake for 12 to 15 minutes. While the eggs bake, place the sourdough on a sheet pan and toast in the oven for 5 minutes until crisp. Done when the whites set and the yolks still soft.
Spread the butter over the warm toast. Garnish the baked eggs with the remaining parsley and chives before serving.

Nutrition

Ingredients

Instructions

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