Name: Turkish style scrambled eggs
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 4 oz 99% lean ground turkey; 2 large eggs; 2 large egg whites; 2 tsp extra virgin olive oil; 1 white pita bread; 1/2 tsp ground cumin; 1/2 tsp smoked paprika; 1/4 tsp salt; 2 oz tomato, sliced; 2 oz cucumber, sliced; 1 1/2 tbsp fresh parsley, chopped

Nutrition

Per serving

581 calories

Protein: 53g; 37% of calories
Carbs: 41g; 28% of calories
Fat: 22g; 35% of calories

Instructions

Prep 15 min · Cook 0 min

Heat half the olive oil in a nonstick skillet over medium heat. Add the ground turkey, cumin, and smoked paprika. Cook, breaking the meat into small crumbles, for 5 to 6 minutes until the turkey is cooked through. Done when opaque and cooked through, 165°F.
In a small bowl, whisk the whole eggs, egg whites, and half the salt. Push the turkey to one side of the skillet and add the remaining oil to the empty side. Pour in the egg mixture and cook for 2 to 3 minutes, stirring gently to incorporate with the turkey, until the whites are set but the eggs are still soft. Done when whites set and yolks soft, 160°F.
Toast the pita bread in a toaster or directly over a low flame. Arrange the sliced tomato and cucumber on the plate and season them with the remaining salt. Top the egg and turkey mixture with fresh parsley and serve immediately.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes