Name: Protein Yogurt Smoothie with Nut Butter and Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.75 tablespoon Almond Butter; 2 tablespoons Rolled Oats; 0.25 Medjool Date

Nutrition

Per serving

297 calories

Protein: 34g; 44% of calories
Carbs: 24g; 31% of calories
Fat: 8g; 25% of calories

Ingredients

4 items

1¼ cups Non-fat Greek Yogurt
¾ tablespoon Almond Butter
2 tablespoons Rolled Oats
¼ Medjool Date

Instructions

Prep 10 min · Cook 30 min

Add the Greek yogurt, almond butter, and rolled oats into a high-speed blender.
Include the pitted date piece to provide a touch of natural sweetness.
Blend on high until the oats are fully pulverized and the mixture is completely uniform.
Pour into a chilled glass and serve immediately for a cold, creamy treat.

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