Name: Sausage and potato breakfast hash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 6 oz Yukon Gold potatoes, diced into half-inch cubes; 4 oz turkey breakfast sausage links, removed from casings and crumbled; 1/2 red bell pepper, diced; 1/3 cup yellow onion, diced; 1 1/2 tsp canola oil; 1/4 tsp salt; 1/2 tsp black pepper; 1 large egg; 2 tbsp water

Nutrition

Per serving

511 calories

Protein: 30g; 24% of calories
Carbs: 40g; 32% of calories
Fat: 25g; 45% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 10 min

Place the potatoes and water in the skillet over medium-high heat. Cover and steam for 5 minutes until the potatoes are just tender and the water has evaporated.
Add most of the oil to the skillet with the potatoes. Increase heat to medium. Add the crumbled sausage, bell pepper, and onion. Season with salt and pepper. Cook, stirring occasionally, for 8 to 10 minutes until the sausage is cooked through and the potatoes are golden brown. Done when browned and opaque, 165°F.
Move the hash to one side of the skillet. Add the remaining oil to the empty space. Crack the egg into the skillet. Cook for 2 to 3 minutes until the white is set but the yolk is still soft. Done when whites set and yolk soft.

Nutrition

Ingredients

Instructions

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