Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 10 grams Chopped Walnuts

Nutrition

Per serving

299 calories

Protein: 34g; 44% of calories
Carbs: 23g; 30% of calories
Fat: 9g; 26% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein powder until the texture is completely smooth and well-combined.
Select a serving glass or mason jar and layer half of the protein-infused yogurt into the bottom.
Add a layer of fresh mixed berries and sprinkle the chia seeds evenly over the fruit.
Spoon the remaining yogurt mixture over the berry layer and top with the rest of the berries.
Finish the parfait by garnishing with the chopped walnuts for a satisfying texture and healthy fats.

Nutrition

Ingredients

Instructions

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