Name: Roasted brussels sprouts with walnuts
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 serving
Ingredients: 5 oz boneless skinless chicken breast, cut into 1-inch pieces; 7 oz Brussels sprouts, halved; 2 tbsp walnuts, roughly chopped; 1 1/2 tsp olive oil; 3/4 tsp salt; 1/2 tsp black pepper; 1 1/2 tsp balsamic vinegar

Nutrition

Per serving

436 calories

Protein: 42g; 38% of calories
Carbs: 23g; 21% of calories
Fat: 20g; 41% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 25 min

Preheat the oven to 400°F.
On a half-sheet pan, toss the chicken breast and Brussels sprouts with half the salt, the black pepper, and half the olive oil. Arrange the Brussels sprouts cut side down with the chicken pieces in the gaps. Roast for 20 minutes, stirring once halfway through.
In a small bowl, toss the walnuts with the remaining olive oil and salt. Add the walnuts to the pan and roast for 5 minutes more until the nuts are fragrant and lightly browned. Done when opaque and no pink remains, 165°F.
Drizzle the balsamic vinegar over the hot pan and toss to combine before plating.

Nutrition

Ingredients

Instructions

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