Name: Silky Greek Yogurt Bowl with Mixed Berries and Vanilla Protein Powder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 1 cup Mixed Berries (Blueberries, Raspberries, Strawberries); 2 tablespoons Chopped Walnuts; 1 teaspoon Chia Seeds

Nutrition

Per serving

393 calories

Protein: 37g; 36% of calories
Carbs: 32g; 31% of calories
Fat: 15g; 33% of calories

Ingredients

5 items

1 cup Non-fat Greek Yogurt
1½ tablespoons Vanilla Whey Protein Powder
1 cup Mixed Berries (Blueberries, Raspberries, Strawberries)
2 tablespoons Chopped Walnuts
1 teaspoon Chia Seeds

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
Whisk the mixture vigorously with a fork or small whisk until the protein powder is fully dissolved and the yogurt becomes light and airy.
Gently fold in half of the mixed berries to incorporate their natural juices into the base.
Transfer the yogurt mixture to a serving bowl.
Top the bowl with the remaining fresh berries, chopped walnuts, and a sprinkle of chia seeds for a satisfying crunch.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes