Name: Grilled Chicken Breast with Roasted Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2 cups Broccoli florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic, minced

Nutrition

Per serving

300 calories

Protein: 38g; 49% of calories
Carbs: 14g; 19% of calories
Fat: 11g; 32% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C).
Toss the broccoli florets with half of the olive oil and a pinch of salt on a large baking sheet.
Roast the broccoli for 15-20 minutes until the edges are crispy and slightly charred.
While the broccoli roasts, season the chicken breast with the remaining olive oil, lemon zest, minced garlic, and black pepper.
Heat a grill pan or outdoor grill over medium-high heat.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
Remove the chicken from the heat and let it rest for 5 minutes before slicing.
Squeeze fresh lemon juice over both the sliced chicken and the roasted broccoli before serving.

Nutrition

Ingredients

Instructions

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