Name: Steamed white fish with ginger
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 7 oz Atlantic cod fillet, patted dry; 6 oz snap peas, trimmed; 2 tbsp fresh ginger, peeled and julienned; 1 tbsp tamari; 1 tsp sesame oil; 1 green onions, thinly sliced; 2 tbsp water

Nutrition

Per serving

270 calories

Protein: 39g; 55% of calories
Carbs: 17g; 24% of calories
Fat: 7g; 21% of calories

Ingredients

7 items

Instructions

Prep 15 min · Cook 10 min

Place the cod in the center of a 12-inch skillet. Arrange the julienned ginger evenly on top of the fish and drizzle the tamari over the fillet.
Scatter the snap peas around the cod. Carefully pour the water into the skillet around the fish, ensuring the ginger stays on top. Cover the pan with a tight lid and set over medium heat. Steam for 8 to 10 minutes until the fish flakes easily and is opaque throughout. Done when flakes easily and is opaque in the center, 145°F.
Carefully transfer the cod and snap peas to a plate. Drizzle the sesame oil over the fish and garnish with the sliced green onions.

Nutrition

Ingredients

Instructions

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