Name: Peanut butter protein bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz peanut butter powder; 1 1/2 tsp honey; 2 tsp oat flour; 3 tbsp water; 1/2 tsp vanilla extract; 1/4 tsp salt

Nutrition

Per serving

448 calories

Protein: 40g; 37% of calories
Carbs: 44g; 41% of calories
Fat: 10g; 21% of calories

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, whisk together the peanut butter powder, oat flour, and salt. Add the honey, vanilla extract, and about half of the water. Stir for 1 minute with a spatula. Add the rest of the water a little at a time until the mixture holds together when pinched and no longer sticks to the spatula.
Line a 4 by 5 inch dish with parchment paper. Transfer the dough to the dish and press firmly to about 3/4 inch thick. Freeze for 30 minutes to set.
When the mixture is firm, lift the parchment out of the dish. Slice the rectangle into 3 even bars. All 3 bars together make up your serving.

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