Name: Double bacon cheeseburger
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef, formed into two thin patties; 0.5 oz turkey bacon, halved; 0.5 oz reduced-fat cheddar cheese, sliced or torn; 1 burger bun; 1 1/2 tbsp yellow mustard; 1/4 tsp salt; 1/2 tsp black pepper; 4 olive oil cooking sprays; 1/4 medium tomato, sliced; 0.5 oz iceberg lettuce, shredded

Nutrition

Per serving

463 calories

Protein: 42g; 37% of calories
Carbs: 29g; 25% of calories
Fat: 19g; 38% of calories

Instructions

Prep 10 min · Cook 5 min

Set a nonstick skillet over medium-high heat and coat with cooking spray. Cook the turkey bacon for 2 minutes, flip, and cook for 1 minute more until browned. Remove from the pan.
Season the beef patties with salt and pepper on both sides. In the same skillet over medium-high heat, cook the patties for 3 minutes. Flip the patties and top each with the cheddar. Cook for 2 to 3 minutes more until the cheese is melted. Done when browned and cooked through, 160°F.
While the patties cook, toast the bun until golden. Spread mustard on the bottom bun. Layer the lettuce, tomato, the first cheesy patty, the turkey bacon, and the second cheesy patty. Close with the top bun. Done when 165°F in the thickest part.

Nutrition

Ingredients

Instructions

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